Live batter refers to a type of batter used in cooking that contains live bacteria cultures, typically lactobacilli. These cultures help to ferment the batter, adding depth of flavor and creating a light and airy texture in the finished product. Live batter is often used in traditional recipes such as sourdough bread, dosa, idli, and injera.
The fermentation process that occurs in live batter helps to break down complex carbohydrates and proteins, making the final product more digestible and nutrient-dense. Fermented foods are also known for their probiotic properties, which can have a positive impact on gut health and overall well-being.
Live batter can be made from a variety of ingredients such as flour, water, and sometimes additional ingredients like yogurt or buttermilk to help introduce the live cultures. The batter is allowed to ferment for a period of time, typically overnight or longer, before being used in cooking.
Overall, live batter is a versatile and flavorful ingredient that adds a unique twist to dishes and can offer numerous health benefits due to its probiotic content.
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